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Stress relief supplements: rediscover your natural serenity

Shop natural stress relief supplements with magnesium and herbal ingredients to support relaxation, calm and everyday wellbeing.

Stress and anxiety are normal physiological responses, but when they become chronic, they take a lasting toll on quality of life, sleep and overall health. To help you break this cycle without turning straight to heavy chemical solutions, using herbal stress relief supplements is an alternative that is increasingly popular in pharmacies. Euro-pharmas has selected expert formulas for you, combining herbal medicine and micronutrition, for a complete approach to your emotional wellbeing.

Stress relief food supplements tailored to every profile

To ease the various forms of anxiety, stress relief food supplements are formulated with targeted ingredients. This is why the effectiveness of a treatment depends on how well it matches your symptoms.

1.    A long-term course for generalised anxiety

If you feel constant tension, the approach needs to be deeper and more sustained.

Magnesium and Vitamin B6: this duo is the foundation of nervous regulation. Products such as Myocalm (3C Pharma) help reduce the fatigue and muscle spasms linked to stress.

Probiotics: science increasingly highlights the link between the gut and the brain. Innovative brands like Immubio offer specific strains that act on the nervous system through the microbiota.

2.    Sleep and night-time anxiety

Anxiety often shows up at bedtime in the form of racing thoughts.

Melatonin and sedative plants: to ease falling asleep, some products combine the sleep hormone with passionflower or lemon balm to prevent waking during the night.

For occasional needs, such as before an exam or an important presentation, you can find fast-acting stress relief supplements.

A closer look at the active ingredients in our dietary supplements for anxiety

In our range of brain health supplements, you will find dietary supplements for anxiety carefully selected for the quality of their composition. Here are the ingredients to prioritize:

  • Adaptogenic plants: Ashwagandha is known for boosting the body's resistance to external stressors without causing drowsiness.
  • Magnesium and Vitamin B6: this duo is the cornerstone of the nervous system. It helps restore emotional balance while easing the muscle contractions linked to stress.
  • Amino acids: L-Theanine (derived from green tea) and GABA are often included in dietary supplements for their ability to promote relaxing brain waves.

FAQ: making the most of your natural stress relief supplements

Here are the answers to the most common questions from customers of our online pharmacy about our range of natural stress relief supplements.

Can you combine several dietary supplements against stress?

You can combine natural supplements for stress relief. That said, avoid stacking plants with the same properties without medical advice, to rule out any risk of overdose.

Can adaptogenic plant supplements or magnesium supplements for stress relief cause dependence?

No. Unlike synthetic anxiolytics, adaptogenic plant supplements or magnesium supplements for stress relief available on Euro-pharmas are formulated to support the body naturally, without any withdrawal effect when you stop the course.

When is the best time to take a dietary supplement against stress?

For an effect throughout the day, taking it in the morning is recommended. For sleep problems or anxiety, take it 30 minutes before bed with a large glass of water.

Are there any pregnancy-safe stress relief supplements?

Some options, such as magnesium, are often considered more suitable, but nothing should be taken for granted during pregnancy or breastfeeding. Several popular ingredients, including ashwagandha and certain sedative plants, are best avoided. Always check with your doctor, midwife or pharmacist before starting any supplement.

The Euro-pharmas tip.

A course of herbal stress relief supplements is all the more effective when paired with a suitable lifestyle (cutting back on stimulants such as coffee, regular physical activity and heart coherence breathing exercises).

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  • Neurogenius stress-out - LES 3 CHENES

    Neurogenius stress-out - LES 3 CHENES

    €11.04

    Neurogenius stress-out - LES 3 CHENES is a supplement for :

    • a better resistance to stress,
    • an improvement of the performances,
    • a general well-being,
    • a reduction in stress-related fatigue.

    Formulated with carefully selected plants and active ingredients, this product contributes to a better management of stress, self-confidence and mental fatigue. Adults and children over 12 years. 

    In stock
  • MAG 2 box of 45 tablets - COOPER

    MAG 2 tablets - COOPER

    €13.03

    MAG 2 tablets - COOPER is a supplement indicated in case of magnesium deficiency. Formulated with magnesium, vitamin B6, and vitamin B12, for a complete action the normal functions of the nervous system.

    MAG 2 tablets contributes to face to :

    • fatigue
    • nervosity
    • muscle cramps  

    Reserved for adults and teanagers over 12 years old.

    In stock
  • MAG 2 sleep - box of 30 tablets

    MAG 2 sleep - COOPER

    €14.12

    MAG 2 sleep – COOPER is a food supplement based on marine magnesium, melatonin, vitamin B6 and plant active ingredients for optimal action: hawthorn and California poppy.

    Indicated for difficulty falling asleep resulting from stress.

    • Helps reduce fatigue
    • Promote repairing sleep

    Food supplement reserved for adults.

    In stock
  • Melioran Imedia : one-off stress - 4 sticks - PILEJE

    Melioran Imedia : one-off stress - 4 sticks -...

    €9.38

    Melioran Imedia is a food supplement based on L-theanine, extracts of passionflower and rhodiola which acts quickly to cope with stress.

    Its ready-to-use stick format is practical for use at the first signs of stress. Slip it into your bag and stay calm in the face of exams, competitions, driving license, job interviews.

    In stock
  • Melioran regul: emotional well-being - 30 tablets - PILEJE
    • -10%

    Melioran Regul: emotional well-being - 30...

    €18.58 -10% €16.72

    Melioran regul - emotional well-being is a food supplement indicated for people with emotional overload and fragile mood.

    Melioran Regul contributes to:

    • better adaptation to emotional stress
    • improves state of mind and mood
    • helps stimulate the nervous system
    In stock
  • Melioran Psychobiotic : chronic stress and anxiety - 30 capsules - PILEJE

    Melioran Psychobiotic : chronic stress and...

    €23.55

    Melioran Psychobiotic is a supplement indicated to face chronic stress and anxiety. It supports the body in all circumstances and therefore contributes to normal functioning. Use occasionally or daily.

    In stock
  • Ergymag magnesium capsules - NUTERGIA

    Ergymag - NUTERGIA

    €22.70

    Ergymag Nutergia is a supplement based on 4 magnesium salts, vitamins B and zinc.
    Ergymag helps reduce fatigue, restful sleep, and the proper functioning of the nervous and muscular systems. Zinc contributes to a normal acid-base metabolism.

    En stock
  • OLIGOMAX Magnesium - Laboratoire Nutergia

    OLIGOMAX Magnesium - Laboratoire Nutergia

    €14.69

    Food supplement based on seawater Salins du Midi and French lithothamne extract, sources of minerals and trace elements.
    Improved formula for better tolerance.
    Suitable for:

    • fatigue
    • nervous system
    Last items in stock
  • Ergyrelax by Nutergia
    • Out of stock

    Ergyrelax optimal relaxation - NUTERGIA

    €21.14

    Ergyrelax optimal relaxation - Nutergia is a supplement indicated in the event of intense stress and nervous tensions. Ergyrelax contributes to:

    • overall physical and cerebral well-being,
    • quality sleep.

    Contains a synergy of plants: valerian, eschscholtzia and the neurotransmitter GABA. Guaranteed without coloring or preservative.

    Ergyrelax optimal relaxation frees body and mind! This supplement for a restful sleep will contribute to a better hold back during the day. Take back a peaceful life!

    Out of stock
  • ERGYSTRESS ACTIV - NUTERGIA

    ERGYSTRESS ACTIV - NUTERGIA

    €21.42

    ERGYSTRESS ACTIV is a food supplement for:

    • cope with the stress of the moment
    • reduction of fatigue
    In stock
  • ERGYSTRESS SEREN Nutergia

    ERGYSTRESS SEREN Nutergia Laboratory

    €20.33

    Nutergia Ergystress Seren is a food supplement based on:

    • rhodiola
    • B vitamins
    • L-tryptophan

    Ergystress Seren is recommended in cases of

    • emotional imbalance
    • sweet urges, smoking cessation
    En stock
  • Nervousness & anxiety Flash NATURACTIVE

    Nervousness & anxiety Flash NATURACTIVE

    €6.21

    With the natural food supplement Naturactive Nervousness and Anxiety Flash, find your calm and your serenity thanks to the Seriane™ complex.

    Orodispersible tablets, for easy taking in all circumstances.

    In stock
  • Anxiety: resistance to stress and mental fatigue 30 capsules NATURACTIVE

    Anxiety: resistance to stress and mental...

    €12.09

    The food supplement Anxiety: resistance to stress and mental fatigue NATURACTIVE is indicated in cases of intense stress.

    Naturactive Anxiety contributes to the reduction of fatigue and the proper functioning of the nervous system.

    Effectiveness perceived by 90% user satisfaction.

    Formulated with plants and minerals. Without dependence or addiction.

    In stock
  • Organic St. John's wort - 15 capsules - DAYANG

    Organic St. John's wort - 15 capsules - DAYANG

    €6.53

    Food supplement based on concentrated organic St. John's Wort.
    St. John's wort helps maintain emotional balance, a positive and balanced mood.
    Made in France according to rigorous procedures, the individual protection in blister of each capsule ensures an ideal conservation.
     

    In stock
  • PILEJE - Formag : Marin Magnesium - 30 or 90 tablets

    PILEJE - Formag : Magnesium Marin - 30 or 90...

    €22.18

    PILEJE - Formag : Magnesium Marin is a natural supplement which contributes to the normal functioning of the nervous system and which helps to reduce tiredness. Regain your energy !

    In stock
  • Physionorm magnesium - IMMUBIO

    Physionorm magnesium - IMMUBIO

    €21.00

    Physionorm magnesium - IMMUBIO is a supplement formulated with magnesium, DHA, probiotics and omega-3. This helps fight against stress, fatigue and lack of sleep. 1 box of Physionorm magnesium includes 60 tablets + 30 capsules for a one month cure.

    Last items in stock
  • Mag'300+ fatigue and nervosity - BOIRON

    Mag'300+ fatigue and nervosity - BOIRON

    €9.47

    Boiron Mag'300+ is indicated in cases of general, nervous and muscular fatigue.

    Mag'300 offers a complete formula combining magnesium and 9 vitamins to fill deficiencies in just 20 days!

    In stock
  • Energy booster mate 5 in1 UPSA
    • -10%

    Energy booster mate 5 in1 UPSA

    €11.66 -10% €10.49

    UPSA Energie Booster mate 5 in 1 is a food supplement formulated with 9 vitamins and 2 minerals.

    • vitality
    • immune defenses
    • focus
    • nervous balance
    • stress resistance

    Lemon-mate flavor.
    Vegan
    Made in France.

    In stock
  • Calm Vital Magnésium marin 510 mg 60 gélules VIT'ALL+

    Calm Vital Magnésium marin 510 mg 60 gélules...

    €17.30

    Le Magnésium contribue :
    – à réduire la fatigue,
    – à des fonctions psychologiques saines,
    – au fonctionnement normal du système nerveux (avec la Vitamine B6).

    In stock
  • Calcium Magnesium Zinc D3 250 comprimés VIT'ALL+

    Calcium Magnesium Zinc D3 250 comprimés VIT'ALL+

    €39.62

    VITALL+ CALCIUM MAGNESIUM ZINC D3 BISGLYNATE

    Le calcium si important pour la solidité des os et le magnésium pour les équilibres nerveux et émotionnels.

    In stock
  • Integral B 100 comprimés VIT'ALL+

    Integral B 100 comprimés VIT'ALL+

    €19.10

    Les Vitamines B participent à de nombreuses fonctions physiologiques de l’organisme.

    In stock
  • 5-HTP (Griffonia) 30 gélules VIT'ALL+

    5-HTP (Griffonia) 30 gélules VIT'ALL+

    €21.66

    Chaque gélule de ce complément alimentaire vous apporte 50 mg d'acide aminé 5-hydroxytryptophane, aussi appelé 5-HTP.

    In stock
  • Magnesium bisglycinate 120 gélules NOVOMA

    Magnesium bisglycinate 120 capsules NOVOMA

    €19.81

    Synergistic formula based on highly absorbable magnesium bisglycinate, taurine, and bioactive vitamin B6.

    To enjoy the many benefits of Magnesium B6 complex, simply take 3 easy-to-swallow capsules per day. With 120 vegetarian capsules, our bottle contains a minimum 40-day supply.

    In stock
  • Safran BIO 15 mg 60 gélules DYNVEO

    Safran BIO 15 mg 60 gélules DYNVEO

    €19.80

    Découvrez le Safran bio premium de qualité Safr'inside. Extrait breveté garanti avec un triple titrage en actifs dont les safromotivines (12%), les crocines (3%) et le safranal (2%). Cette formule certifiée 100% pure en Crocus sativus L, favorise notamment la relaxation et contribue à réduire le temps d’endormissement.

    Last items in stock
  • Ashwagandha Bio Anti-stress & Sommeil 60 gélules NOVOMA

    Ashwagandha Bio Anti-stress & Sommeil 60...

    €20.76

    Formule à base d’extrait de racine pur d’Ashwagandha Bio breveté KSM-66® titré à 5% de withanolides.

    Avec une concentration de plus de 5% de withanolides (les principes actifs de la plante à l'origine de ses effets), le KSM-66® possède le spectre d’action le plus complet et la plus haute biodisponibilité du marché.

    In stock
  • DAYANG Marine Magnesium Vit B6 30 tablets

    DAYANG Marine Magnesium Vit B6 30 tablets

    €5.64

    DAYANG  Marine Magnesium Vitamin B6 is indicated for fatigue, stress, and lack of energy. It also contributes to the well-being of muscle function (muscle tension).

    Box of 30 tablets.

    In stock
  • DAYANG Marine Magnesium Vit B6 90 tablets

    DAYANG Marine Magnesium Vit B6 90 tablets

    €11.04

    DAYANG  Marine Magnesium Vitamin B6 is indicated for fatigue, stress, and lack of energy. It also contributes to the well-being of muscle function (muscle tension).

    3 months cure containing 90 tablets.

    In stock
  • GABA 750 mg (Sommeil réparateur, sérénité) 60 comprimés VIT'ALL+

    GABA 750 mg (Sommeil réparateur, sérénité) 60...

    €32.51

    Le stress et les tensions vous empêche de trouver le sommeil? L'acide aminé GABA favorise le retour d'un sommeil serein de qualité.

    Le GABA produit un effet apaisant qui ralentit, favorise le calme, diminue la tonicité musculaire, ainsi que les spasmes et contractures musculaires.

    Last items in stock
  • L-Tyrosine 500 mg 60 gélules VIT'ALL+

    L-Tyrosine 500 mg 60 gélules VIT'ALL+

    €22.65
    La L-tyrosine est un précurseur de la L-Dopa elle aide à récupérer la motivation et l'envie matinale pour bien démarrer la journée.
    La L-tyrosine peut aider à lutter contre l'anxiété, la dépression, l’hypertension artérielle, elle permet de lutter contre le manque d'envie matinal.
    In stock
  • Novoma Shilajit: Vitality & Cognitive Support - 60 capsules:
    • -5%
    • New

    NOVOMA - Shilajit: Vitality & Cognitive Support...

    €21.71 -5% €20.62

    Novoma Shilajit 60 Capsules is a dietary supplement designed to support vitality and overall well-being:

    • Rich in fulvic acid (250 mg per capsule) to boost energy and immune function
    • Enriched with vitamin B6 to support nervous system balance and cognitive health
    • Sourced from pure Himalayan Shilajit resin, a traditional Ayurvedic elixir
    • Ideal for vegetarians and vegans, with a 2-month supply

    60 vegetarian capsules, standardized to 50% fulvic acid, made in France with high-quality ingredients.

    In stock
  • PILEJE - Formag Fort : Magnesium Supplement for Stress and Fatigue - 15 packets
    • New
    • Out of stock

    PILEJE - Formag Fort : Magnesium Supplement for...

    €17.87

    Pileje Formag Fort is a dietary supplement intended for people who need an increased intake of magnesium, particularly during periods of temporary stress, periods of intense physical activity, or to maintain electrolyte balance.

    • Provides 360 mg of highly absorbable magnesium per stick to reduce fatigue
    • Supports normal nervous system and muscle function
    • Includes taurine, potassium, and B vitamins for enhanced effectiveness

    Each pack contains 15 peach-flavored sticks, ideal for a 15-day course. Suitable for adults with increased magnesium needs.

    Out of stock