ERGYSTRESS SEREN Nutergia Laboratory

ERGYSTRESS Seren combines rhodiola, which helps the body adapt to transient emotional stress. It can help reduce stress-induced fatigue or associated with excessive mental work, and improve the state of mind. The formula also contains vitamins B2, B3, B6, B9 and C and magnesium that participate in normal psychological functions, as well as L-tryptophan.

When is it advisable ?
ERGYSTRESS SEREN may be recommended for emotional imbalance, sweet urges and smoking cessation.

Did you know ?
Stress sometimes gives you irresistible cravings for sweet? The responsible is serotonin! The manufacture of this stress and mood regulating hormone is facilitated by ingesting fast sugars, such as those found in cakes and confectionery. Sugar consumption favors the production of serotonin so we feel better! So, some of us use sweet foods as protection of the brain against depression because they reduce the feeling of stress, make it less sad and more energetic. But watch out for weight gain!

To control your sweet urges, turn to anti-craving foods: apple, natural yoghurt, vegetable milk, a square of dark chocolate, a few nuts and almonds, or just a big glass of water.

Ingredients :
L-tryptophan, marine magnesium (magnesium oxide), inositol, vitamin C, rhodiola extract (Sedum roseum L.), anti-caking agents: dicalcium phosphate and vegetable magnesium stearate; zinc gluconate, vitamins B1, B2, B3, B5, B6, B8 and B9; chromium chloride.
Capsule: fish gelatin.