Probiotic effects on the immune system 

Probiotic effects on the immune system are benefic for your health. Probiotics are living micro-organisms found in certain fermented products (such as yogurt) and which, when ingested in reasonable quantities, have health benefits. They can improve the digestion of proteins and lactose and provide vitamins (especially B and K). 
In certain pathological situations, an anti-inflammatory effect has been proven. Especially for patients suffering from allergies or chronic inflammatory bowel diseases, such as Crohn's disease, which is an inflammation of the digestive tract due to the deregulation of the immune system of the intestine. Find out on Euro-Pharmas the best probiotic for your immunity

 
The impact of probiotics on the immune system

The impact of probiotics on the immune system can be very positive. Indeed, probiotics reinforce the immune system and can prevent the multiplication of pathogen bacteria by creating a barrier effect. The probiotics’ goal is to support intestinal flora. 
However, there are natural ways to strengthen our immune system such as getting enough sleep or taking breaks to reduce stress. Though the best way is to practice a regular physical activity. For example, walking 30 to 60 minutes a day can reduce the risk of respiratory infections by up to 40% can help with high blood pressure, diabetes, cholesterol and venous circulation. Moreover, walking will have a positive impact on your mental health because getting fresh air has a positive effect on stress. 

An essential element for the immune system : vitamin C

One of the essential element for the immune system is vitamin C. It has been used for more than 3000 years and is known for its antioxidant virtues wich allows the fight against oxidative stress. Often taken as a cure at the change of season, vitamin C is a natural product for the immune system that helps prevent seasonal viruses. Vitamin C is present in certain fruits and vegetables, such as yellow peppers, kiwi, oranges and lemon juice.

 
Vitamin D and the immune system are also linked. Vitamin D can have a positive impact on the body as it helps strengthen bones and teeth. In addition, this vitamin stimulates the immune system and consequently induces the destruction of microbes. This vitamin can be found in certain natural foods such as fatty fish, cod liver with its oil, smoked herring, sardines, anchovies..., but also in other more frequently consumed foods such as chocolate, milk, eggs or mushrooms.

To strengthen the immune system, homeopathy can be a solution. You can use a natural treatment based on homepathy available on our only pharmacy. The appropriate homeopathic remedy is Thymuline 9 CH, which secretes thymic hormones, and increases the production of white blood cells that help the body defend itself. However, if homeopathy for your immune system is not suitable, there are products that are sure to give you a boost ! 
To support the immune defenses by supplements is common in France. In fact, almost 50% of French people have already taken these supplements, of which 5% use them throughout the year and 8% use them at different times of the year in case of stress, temporary fatigue or illness. 
We have selected supplements to strengthen your immune system. That come in the form of capsules, tablets, or drinks.
We collaborate exclusively with French laboratories whose formulations and manufacturing of products are made in France. The supplements are clinically tested, use mostly organic products and are precisely dosed. With the vegetable extraction (extracting from a plant can have benefits on the human being), combine quality and effectiveness based on natural sources.